Check out this great video reminds me of mindfulness practice of staying in the moment.
“Trust the moment. It might not be what you thought, but it is what is.”
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Surrender is another way of saying accepting what is in this moment since there isn’t much you can do with most of it. I have a collection of posts that consider this idea and practice here on Beyond Meds.
I really like and resonate strongly with the concept of surrender. I’d say it’s one of my central practices now. I find the description in the above video a bit lacking but I’m also not coming up with a better way to talk about it right now so it’s all I’m going to share right now.
I’m also going to cut and paste a short post I wrote in May of this year again too, because the idea of surrender has become critical. The healing process from the iatrogenic injury is so often so…
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